A_Framework Of The Body
Bones
B_Center of Gravity
Spine
C_Domino Effect
Tension In Neck Muscles
D_Rib And Back Pain
Chest And Spine
E_Sagging Joints
Sprains And Strains
F_Tough And Flexible
Elastic Body
G_Foundation For The Spine
PELVIS
H_Taking Care Of Our Body
Links
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| Preventing An Aching Back |
There are techniques and exercises that we may apply to our spine and joints. These are preventive in nature which everyone can perform.
The techniques that we teach in our workshops do not replace your doctors.The concept of prevention and the application of preventive measures may reduce the number of visits to doctors. This will give us more time to do the things that we like to do with little or no pain and suffering. |
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