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FEMALE CHART
MALE CHART
DIET
CALORIES
SPICY CHICKEN
CHINESE CHICKEN
MEATBALLS
LOW FAT SAUSAGES
CORNED BEEF QUICHE
SHEPHERDS PIE
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PRAWN PATE
SEAFOOD RECIPE
CITRUS SPINACH SALAD
CORN SALAD
COTTAGE LOAF
SLIMMING TIPS
EXERCISING
SAFE BACK EXERCISES
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BACK PAIN
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PAIN RELIEF
CHIROPRACTIC
ALEXANDER TECHNIQUE
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YOGA
MASSAGE
ACUPUNCTURE
REFLEXOLOGY
TESTS FOR BACK PAIN
SUPPLEMENTS
HELPFUL SUPPLEMENTS
MY EXERCISE PROGRAMME
INFORMATIVE WEB SITES
USEFUL ADDRESSES IN UK
QUIZ
LPs QUESTIONAIRRE
NUTRITIONAL QUIZ
CLOTHES and SHOES
2002 WEIGHT LOSS RESOLUTIONS
DIET AND FITNESS RULES
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| THIS SITE HAS BEEN TRANSFERRED OVER TO :- http://www.expage.com/lpshealth EMAIL : leesaosmond@yahoo.co.uk Please visit :- HOMEPAGE : www.geocities.com/leesaosmond/willow.html LPsHealth : www.groups.yahoo.com/group/LPsHealth (LPs Diet & Fitness Group) LPactors : www.groups.yahoo.com/group/LPactors (Short actors/actresses Group) This site is specifically for persons of SHORT STATURE/RESTRICTED GROWTH/LPs. Here I hope you will find some helpful information on diet, health and fitness. My name is Lisa and I am the creator of this Website. It belongs to the Yahoo Group 'LPs Diet & Fitness'. I am 41 yrs old, married with two children (both small like myself). I am able to give first hand experiences in the related topics and hope that you will all be able to benefit from them. Thank you for visiting, and I would appreciate it if you could SIGN MY GUESTBOOK leaving your comments. This way I will know what information you require should it not be included on this site ! Useful contacts : RESTRICTED GROWTH ASSOCIATION (UK) www.rgaonline.org.uk/ LITTLE PEOPLE OF AMERICA www.lpaonline.org/
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